Free Morning Fitness For Sunnyside Seniors

A free Senior Cardio Sculpt class will be held Tuesday, August 25, from 9 to 10 a.m. at Sunnyside Community Services. The program is open to participants age 60 and older and uses low-impact functional movement exercises designed to make everyday activities easier. The class gives local seniors a convenient morning fitness opportunity. Residents planning to attend should arrive before the scheduled start and check with Sunnyside Community Services if they need information about accessibility, seating, or other facility arrangements.