Monday Senior Workout Available Locally

A free Senior Cardio Sculpt class is scheduled at Sunnyside Community Services on Monday, August 17, from 10:30 to 11:30 a.m. The class is limited to participants age 60 and older and focuses on low-impact functional movement exercises that support daily activities. It offers older residents a practical way to stay active in a familiar neighborhood setting. Attendees should arrive before the class begins and confirm any facility-specific details if they need assistance entering or participating.